My focus is on helping active professionals move better, feel better, and live pain-free through hands-on soft tissue treatment and movement-based therapy.
Active professionals come in because something keeps tightening up, aching, or limiting what they want to do. My goal is to address any restrictions contributing to those problems so they can keep doing what they enjoy.
Meet Josh
Why I Work Inside a Physiotherapy Clinic
I practice inside Apogee Sports Physiotherapy and Massage because I believe therapy works best when it’s part of a broader approach to movement and recovery
Working alongside physiotherapists allows me to help people address both the muscular tightness and the movement patterns that contribute to pain. This collaboration can be especially helpful for athletes or anyone recovering from an injury.
What I Focus On
My sessions are not just about relaxation. The goal is to improve how your body moves.
Treatment often focuses on:
• tight or overworked muscles
• restricted movement in joints
• areas that repeatedly flare up with training or activity
• restoring normal movement patterns.
Many people come in because something keeps tightening up every time they run, lift, or train. My goal is to help address the underlying tension so your body moves more freely again.
Who I Typically Work With
Most of the people I see fall into one of these groups:
- runners and endurance athletes
- Active Professionals
- weightlifters and gym athletes
- people recovering from injuries
- yogis
- tennis players
- joint replacement post-op patients
- Anyone who wants to stay active without constant pain
17 Years of experience. One session can start you on your way to feeling better.
I can’t say enough good things about Josh. He is an extremely gifted therapist who’s helped me navigate several tricky injuries over the years. Josh B.
